• prep: 15 min
  • cook: 0 hr
  • total: 15 min
Print Save
  • servings:
  • Summary

    This winter fruit salad is wonderfully refreshing and loaded with all the best fruits of Autumn and Winter. It is perfect for parties because it stays crisp and pretty even after 4-6 hours in the refrigerator. The "dressing" is sweetened with honey so there is no processed sugar here.

    Ingredients

    • 1 lb 5 count Clementine oranges (peeled and separated into segments)
    • 2 pears (cored and sliced)
    • 2 apples (cored and sliced)
    • 1 large pomegranate (to get 1 to 1 1/2 cups arils or seeds)
    • 4 kiwis (peeled and sliced)
    • 3 Tbsp honey
    • 2 Tbsp fresh lime juice (from 1 medium lime)
    • 2 Tbsp fresh lemon juice (from 1 medium lemon)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 68 % Daily Value *
    • Total Fat: 0 g 0.13%
    • Saturated Fat: 0 g 0.03%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.02%
    • Calcium: 30 mg 3.02%
    • Potassium: 137 mg 3.91%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 2 g 7.25%
    • Sugar: 15 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.4%
    • Vitamin C 67.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE